Chair Yoga for Seniors and Friends

Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. 

Join us for adaptable chair yoga! Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. The instructor is Cindy Senk, a certified accessible yoga teacher, will lead the class.  Ages 18+

Disclaimer(s)

Registration Required

Registration for this event is required due to space constraints.