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SUMMARY:Chair Yoga
UID:27620
DTSTAMP:20260418T133300Z
DTSTART:20260608T200000Z
DTEND:20260608T204500Z
LOCATION:765 State St., Springfield, MA 01109, United States
ROOM: MS Community Room
DESCRIPTION:Stop by the branch on Monday afternoons for Chair Yoga! Chair 
 Yoga is an accessible and inclusive movement practice that uses standard c
 hairs to support gentle stretching, mindful breathing, and relaxation. Ses
 sions are designed to promote physical wellness, stress reduction, and com
 munity connection in a safe and welcoming environment. For ages 10+. An in
 structor from Mystic Willow will lead the class. 
URL:https://springfield.librarycalendar.com/event/chair-yoga-27620
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