PAUSE Mindfulness Poetry Workshop

Signature Moments is excited to offer Poetic Activities Utilizing Self Expression (PAUSE). PAUSE is our mindfulness poetry workshop designed to utilize poetry to facilitate learning a new skill that promotes mindfulness and alternative perspectives to everyday life. We create a non-judgmental environment where attendees will be guided through the poetry writing process, through various interactive activities. This workshop is perfect for individuals looking to explore a creative outlet that can aid in reducing stress all while learning a new skill, and enjoying a collaborative writing community.