Age Group:
TeensProgram Description
Event Details
Join us in the community room to experience a program of motion and sound bathing. A sound bath is a therapeutic and meditative experience where you “bathe” in the sounds and vibrations produced by different instruments. Release stress and anxiety, and learn how sound can help you reach a meditative state.
This introduction to Sound Bath Healing with Brandy Lefsyk, a yoga teacher, physical therapist, and Reiki master.
This program was supported by grant funds from the Institute of Museum and Library Services as administered by the Massachusetts Board of Library Commissioners.
Disclaimer(s)
Registration Required
Registration for this event is required due to space constraints.