Spilling the tea about women's heart health

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This is not a library sponsored event.

Purpose of Meeting

This will be an engaging and informative group education session designed to raise awareness about the unique heart health issues faced by women. This interactive program will cover various topics, including the risk factors specific to women, the signs and symptoms of heart disease, and preventative measures that can be taken to maintain cardiovascular health.

Participants will learn about the importance of regular screenings and lifestyle choices, such as nutrition and exercise, tailored to women’s needs. The session will also provide a platform for personal stories and open discussions, fostering a supportive community atmosphere. Attendees will leave with practical tips, resources, and a better understanding of how to advocate for their heart health, empowering them to make informed decisions for themselves and their loved ones.