This event is in the "Adults" group. Chair Yoga 11:30am - 12:15pm Adults East Forest Park Branch This event is in the "Adults" group. Apr 4 2025 Fri Chair Yoga 11:30am - 12:15pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Join us for 45 minutes of chair yoga. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Instructor Cindy Senk, a certified accessible yoga teacher, will lead the class.
