This event is in the "Adults" group
Library Location:
Indian Orchard Branch
Room:
IO Community Room
Age Group:
Adults
Program Type:
Health & Wellness
Event Details:
Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance.
Join us for adaptable chair yoga! Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. The instructor is Cindy Senk, a certified accessible yoga teacher, will lead the class.
Disclaimer(s)
Registration Required
Registration for this event is required due to space constraints.