This event is in the "Adults" group

Chair Yoga for Seniors & Friends

11:30am–12:15pm
Adults
Indian Orchard Branch
At Capacity
Registration Required
Please note you are looking at an event that has already happened.
Library Location: Indian Orchard Branch
Room: IO Community Room
Age Group: Adults
Program Type: Classes & Workshops, Health & Wellness
Registration Required
Event Details:

Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. 

Join us for 45 minutes of chair yoga. Instructor Cindy Senk, a certified accessible yoga teacher, will lead the class. Ages 18+

Disclaimer(s)

Registration Required

Registration for this event is required due to space constraints.