Cancelled

Chair Yoga for Seniors and Friends

11:30am–12:30pm
Adults
Indian Orchard Branch
At Capacity
Registration Required
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Library Location: Indian Orchard Branch
Room: IO Community Room
Age Group: Adults
Program Type: Health & Wellness
Registration Required
Event Details:

Join us for 45 minutes of outdoor chair yoga lead by Cindy Senk, a certified personal trainer and yoga instructor. Using gentle stretching while seated,chair yoga allows adults of all abilities to improve flexibility and balance.