This event is in the "Adults" group Learn the Basic Art of Meditation 10:30am–11:30am Adults East Springfield Branch At Capacity Registration Required This event is in the "Adults" group Jun 10 2025 Tue Learn the Basic Art of Meditation 10:30am–11:30am East Springfield Branch At Capacity Please note you are looking at an event that has already happened. Library Location: East Springfield Branch Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Meditating in a group gives a sense of community and camaraderie connected to sharing the practice and benefits of meditation.
This event is in the "Adults" group Chair Yoga for Seniors and Friends 11:00am–12:00pm Adults Indian Orchard Branch At Capacity Registration Required This event is in the "Adults" group Jun 12 2025 Thu Chair Yoga for Seniors and Friends 11:00am–12:00pm Indian Orchard Branch At Capacity Please note you are looking at an event that has already happened. Library Location: Indian Orchard Branch Room: IO Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Join us for Chair Yoga lead by Cindy Senk, a certified personal trainer and yoga instructor. Disclaimer(s) Registration Required Registration for this event is required due to space constraints.
This event is in the "Teens" group DIY Journaling 3:15pm–4:45pm Teens Forest Park Branch This event is in the "Teens" group Jun 11 2025 Wed DIY Journaling 3:15pm–4:45pm Forest Park Branch Please note you are looking at an event that has already happened. Library Location: Forest Park Branch Room: Program Den Age Group: Teens Program Type: Arts & Crafts, Health & Wellness, Teen Wellness 2025, Summer Reading Event Details: Journaling can be a great way to get all your thoughts, good and bad, out of your head. Learn how to make your own journal, and use it to clear your mind and get out all your thoughts.