This event is in the "Adults" group. Learn the Basic Art of Meditation 10:30am - 11:30am Adults East Springfield Branch At Capacity Registration Required This event is in the "Adults" group. Apr 29 2025 Tue Learn the Basic Art of Meditation 10:30am - 11:30am East Springfield Branch At Capacity Please note you are looking at an event that has already happened. Library Location: East Springfield Branch Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Meditating in a group gives a sense of community and camaraderie connected to sharing the practice and benefits of meditation. Disclaimer(s) Registration Optional Registration for this event is encouraged, but optional.
This event is in the "Adults" group. Chair Yoga for Seniors and Friends 11:00am - 12:00pm Adults Indian Orchard Branch At Capacity Registration Required This event is in the "Adults" group. May 1 2025 Thu Chair Yoga for Seniors and Friends 11:00am - 12:00pm Indian Orchard Branch At Capacity Please note you are looking at an event that has already happened. Library Location: Indian Orchard Branch Room: IO Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Join us for Chair Yoga lead by Cindy Senk, a certified personal trainer and yoga instructor. Disclaimer(s) Registration Required Registration for this event is required due to space constraints.
This event is in the "Adults" group. Chair Yoga 11:30am - 12:15pm Adults East Forest Park Branch This event is in the "Adults" group. May 2 2025 Fri Chair Yoga 11:30am - 12:15pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Join us for 45 minutes of chair yoga. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Instructor Cindy Senk, a certified accessible yoga teacher, will lead the class.
This event is in the "Tweens" group. This event is in the "Teens" group. Teen Yoga! 4:00pm - 5:00pm Tweens, Teens East Forest Park Branch This event is in the "Tweens" group. This event is in the "Teens" group. May 1 2025 Thu Teen Yoga! 4:00pm - 5:00pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Tweens, Teens Program Type: Health & Wellness Event Details: Join us every Thursday in May for Teen Yoga with Hannah. Come enjoy the benefits of Yoga for mind and body in this beginner's course. Mats and water provided.