This event is in the "Adults" group. Learn the Basic Art of Meditation 10:30am - 11:30am Adults East Springfield Branch At Capacity Registration This event is in the "Adults" group. Jan 28 2025 Tue Learn the Basic Art of Meditation 10:30am - 11:30am East Springfield Branch At Capacity Please note you are looking at an event that has already happened. Library Location: East Springfield Branch Age Group: Adults Program Type: Health & Wellness Registration Required Seats Remaining: 7 Event Details: Meditating in a group gives a sense of community and camaraderie connected to sharing the practice and benefits of meditation. Disclaimer(s) Registration Optional Registration for this event is encouraged, but optional.
This event is in the "Adults" group. Chair Yoga 11:30am - 12:15pm Adults East Forest Park Branch This event is in the "Adults" group. Jan 31 2025 Fri Chair Yoga 11:30am - 12:15pm East Forest Park Branch Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Join us for 45 minutes of chair yoga. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Instructor Cindy Senk, a certified accessible yoga teacher, will lead the class.
This event is in the "Teens" group. This event is in the "Adults" group. Tea Talks 12:00pm - 1:00pm Teens, Adults East Springfield Branch This event is in the "Teens" group. This event is in the "Adults" group. Feb 1 2025 Sat Tea Talks 12:00pm - 1:00pm East Springfield Branch Library Location: East Springfield Branch Age Group: Teens, Adults Program Type: Food & Cooking, Health & Wellness Event Details: Sample different types of teas and relax with us, and learn about tea cultures around the world! All ages welcome!
This event is in the "Adults" group. The Six Pillars of Brain Health with AARP - Online Presentation 2:00pm - 3:00pm Adults Online Virtual Event This event is in the "Adults" group. Jan 27 2025 Mon The Six Pillars of Brain Health with AARP - Online Presentation 2:00pm - 3:00pm Online Please note you are looking at an event that has already happened. Library Location: Online Age Group: Adults Program Type: Health & Wellness Event Details: **PLEASE NOTE THIS IS A VIRTUAL PROGRAM THAT WILL TAKE PLACE VIA ZOOM. Registrants will receive a link to access the Zoom Webinar via email.** Disclaimer(s) Registration Required Registration for this event is required due to space constraints.
