This event is in the "Adults" group Learn the Basic Art of Meditation 10:30am–11:30am Adults East Springfield Branch At Capacity Registration Required This event is in the "Adults" group Jul 22 2025 Tue Learn the Basic Art of Meditation 10:30am–11:30am East Springfield Branch At Capacity Please note you are looking at an event that has already happened. Library Location: East Springfield Branch Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Meditating in a group gives a sense of community and camaraderie connected to sharing the practice and benefits of meditation.
This event is in the "Adults" group Chair Yoga 11:30am–12:15pm Adults East Forest Park Branch This event is in the "Adults" group Jul 25 2025 Fri Chair Yoga 11:30am–12:15pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Join us for 45 minutes of chair yoga. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Instructor Cindy Senk, a certified accessible yoga teacher, will lead the class.
This event is in the "Teens" group DIY Journaling 1:15pm–3:00pm Teens Forest Park Branch This event is in the "Teens" group Jul 23 2025 Wed DIY Journaling 1:15pm–3:00pm Forest Park Branch Please note you are looking at an event that has already happened. Library Location: Forest Park Branch Room: Program Den Age Group: Teens Program Type: Arts & Crafts, Health & Wellness, Summer Reading, Teen Wellness 2025 Event Details: Journaling can be a great way to get all your thoughts, good and bad, out of your head. Learn how to make your own journal, and use it to clear your mind and get out all your thoughts. Learn why journaling is such a great tool for mental health.
This event is in the "Teens" group Intuitive Painting for Teens 3:00pm–4:30pm Teens East Forest Park Branch This event is in the "Teens" group Jul 25 2025 Fri Intuitive Painting for Teens 3:00pm–4:30pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: Makerspace Age Group: Teens Program Type: Arts & Crafts, Health & Wellness, Teen Wellness 2025 Event Details: Looking to de-stress? Join us on Fridays in July for Intuitive Painting. Disclaimer(s) Registration Optional Registration for this event is optional. Please register if you would like to receive an automated reminder.