This event is in the "Adults" group Learn the Basic Art of Meditation 10:30am–11:30am Adults East Springfield Branch At Capacity Registration Required This event is in the "Adults" group Sep 16 2025 Tue Learn the Basic Art of Meditation 10:30am–11:30am East Springfield Branch At Capacity Please note you are looking at an event that has already happened. Library Location: East Springfield Branch Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Meditating in a group gives a sense of community and camaraderie connected to sharing the practice and benefits of meditation. Disclaimer(s) Registration Optional Registration for this event is optional. Please register if you would like to receive an automated reminder.
This event is in the "Adults" group Chair Yoga 11:30am–12:15pm Adults East Forest Park Branch This event is in the "Adults" group Sep 19 2025 Fri Chair Yoga 11:30am–12:15pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Join us for 45 minutes of chair yoga. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Instructor Cindy Senk, a certified accessible yoga teacher, will lead the class.
This event is in the "Adults" group Fall Prevention workshop 12:30pm–1:30pm Adults East Forest Park Branch This event is in the "Adults" group Sep 19 2025 Fri Fall Prevention workshop 12:30pm–1:30pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Classes & Workshops, Health & Wellness Event Details: Join us for an afternoon presentation about how to prevent yourself (or a loved one) from a potentially injurious fall.
This event is in the "Tweens" group This event is in the "Teens" group This event is in the "Adults" group Activism, Advocacy, and Building Independence: Insights from the #ActuallyAutistic Guides with Dr. Jennifer Elizabeth Brunton 4:30pm–5:30pm Tweens, Teens, Adults Central Library This event is in the "Tweens" group This event is in the "Teens" group This event is in the "Adults" group Sep 15 2025 Mon Activism, Advocacy, and Building Independence: Insights from the #ActuallyAutistic Guides with Dr. Jennifer Elizabeth Brunton 4:30pm–5:30pm Central Library Please note you are looking at an event that has already happened. Library Location: Central Library Room: CL Community Room Age Group: Tweens, Teens, Adults Program Type: Health & Wellness, Teen Wellness 2025 Event Details: Join Jennifer Elizabeth Brunton, Ph.D, a proudly Autistic writer, consultant, speaker, editor, artist, and mom, who will speak on Autism, wth a focus on self-advocacy.
This event is in the "Children" group This event is in the "Tweens" group Yoga for Kids! 4:00pm–4:45pm Children, Tweens East Forest Park Branch This event is in the "Children" group This event is in the "Tweens" group Sep 17 2025 Wed Yoga for Kids! 4:00pm–4:45pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Children, Tweens Program Type: Health & Wellness Event Details: Join Christina for Yoga for Kids on Wednesdays this September! Learn new movements and make new friends. Mats provided. Great for Pre-K to 4th graders! Adults accompanying children are welcome to participate!
This event is in the "Adults" group Vinyasa Flow for Adults 5:30pm–6:30pm Adults East Forest Park Branch This event is in the "Adults" group Sep 15 2025 Mon Vinyasa Flow for Adults 5:30pm–6:30pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Yoga instructor Christina Lam will lead this free 8-week series of Vinyasa Flow for Adults this fall! All skill levels welcome. Mats provided, but feel free to bring your own.
This event is in the "Teens" group Aromatherapy 101 for Teens 5:30pm–7:00pm Teens East Forest Park Branch This event is in the "Teens" group Sep 17 2025 Wed Aromatherapy 101 for Teens 5:30pm–7:00pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Teens Program Type: Classes & Workshops, Health & Wellness, Teen Wellness 2025 Event Details: Come soothe your senses with Kim Larkin, NAHA Certified Aromatherapist. Kim will highlight the history and health benefits of essential oils and healing botanicals. Disclaimer(s) Registration Optional Registration for this event is optional. Please register if you would like to receive an automated reminder.