This event is in the "Adults" group Learn the Basic Art of Meditation 10:30am–11:30am Adults East Springfield Branch At Capacity Registration Required This event is in the "Adults" group Sep 30 2025 Tue Learn the Basic Art of Meditation 10:30am–11:30am East Springfield Branch At Capacity Please note you are looking at an event that has already happened. Library Location: East Springfield Branch Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Meditating in a group gives a sense of community and camaraderie connected to sharing the practice and benefits of meditation. Disclaimer(s) Registration Optional Registration for this event is optional. Please register if you would like to receive an automated reminder.
This event is in the "Adults" group Chair Yoga for Seniors and Friends 11:00am–12:00pm Adults Indian Orchard Branch At Capacity Registration Required This event is in the "Adults" group Oct 2 2025 Thu Chair Yoga for Seniors and Friends 11:00am–12:00pm Indian Orchard Branch At Capacity Please note you are looking at an event that has already happened. Library Location: Indian Orchard Branch Room: IO Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Join us for Chair Yoga lead by Cindy Senk, a certified personal trainer and yoga instructor.
This event is in the "Adults" group Chair Yoga 11:30am–12:15pm Adults East Forest Park Branch This event is in the "Adults" group Oct 3 2025 Fri Chair Yoga 11:30am–12:15pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Join us for 45 minutes of chair yoga. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Instructor Cindy Senk, a certified accessible yoga teacher, will lead the class.
This event is in the "Adults" group Vinyasa Flow for Adults 5:30pm–6:30pm Adults East Forest Park Branch This event is in the "Adults" group Sep 29 2025 Mon Vinyasa Flow for Adults 5:30pm–6:30pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Yoga instructor Christina Lam will lead this free 8-week series of Vinyasa Flow for Adults this fall! All skill levels welcome. Mats provided, but feel free to bring your own.