This event is in the "Adults" group Chair Yoga for Seniors and Friends 11:00am–12:00pm Adults Indian Orchard Branch At Capacity Registration Required This event is in the "Adults" group Nov 6 2025 Thu Chair Yoga for Seniors and Friends 11:00am–12:00pm Indian Orchard Branch At Capacity Please note you are looking at an event that has already happened. Library Location: Indian Orchard Branch Room: IO Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Join us for Chair Yoga lead by Cindy Senk, a certified personal trainer and yoga instructor.
This event is in the "Adults" group Vinyasa Flow for Adults 5:30pm–6:30pm Adults East Forest Park Branch This event is in the "Adults" group Nov 3 2025 Mon Vinyasa Flow for Adults 5:30pm–6:30pm East Forest Park Branch Please note you are looking at an event that has already happened. Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Yoga instructor Christina Lam will lead this free 8-week series of Vinyasa Flow for Adults this fall! All skill levels welcome. Mats provided, but feel free to bring your own.