This event is in the "Adults" group Chair Yoga for Seniors and Friends 11:00am–12:00pm Adults Indian Orchard Branch At Capacity Registration Required This event is in the "Adults" group Jun 26 2025 Thu Chair Yoga for Seniors and Friends 11:00am–12:00pm Indian Orchard Branch At Capacity Library Location: Indian Orchard Branch Room: IO Community Room Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Join us for Chair Yoga lead by Cindy Senk, a certified personal trainer and yoga instructor. Disclaimer(s) Registration Required Registration for this event is required due to space constraints.
This event is in the "Teens" group DIY Journaling 1:15pm–3:00pm Teens Forest Park Branch This event is in the "Teens" group Jun 25 2025 Wed DIY Journaling 1:15pm–3:00pm Forest Park Branch Library Location: Forest Park Branch Room: Program Den Age Group: Teens Program Type: Arts & Crafts, Health & Wellness, Summer Reading, Teen Wellness 2025 Event Details: Journaling can be a great way to get all your thoughts, good and bad, out of your head. Learn how to make your own journal, and use it to clear your mind and get out all your thoughts. Learn why journaling is such a great tool for mental health.
This event is in the "Teens" group This event is in the "Adults" group Autism Is, Autism Isn't: Addressing Misconceptions of Autism in Teenagers and Adults of Color 1:00pm–2:30pm Teens, Adults East Springfield Branch This event is in the "Teens" group This event is in the "Adults" group Jun 28 2025 Sat Autism Is, Autism Isn't: Addressing Misconceptions of Autism in Teenagers and Adults of Color 1:00pm–2:30pm East Springfield Branch Library Location: East Springfield Branch Age Group: Teens, Adults Program Type: Community Events, Health & Wellness, Teen Wellness 2025 Event Details: Come hear from a dynamic panel of speakers of color about their experiences living on the autism spectrum. Let's raise awareness about autism and neurodivergence in communities of color. Disclaimer(s) Registration Optional Registration for this event is encouraged, but optional.
This event is in the "Tweens" group This event is in the "Teens" group Stress Relief through Herbs for Teens 3:00pm–4:30pm Tweens, Teens Central Library Registration Open Registration Required This event is in the "Tweens" group This event is in the "Teens" group Jun 24 2025 Tue Stress Relief through Herbs for Teens 3:00pm–4:30pm Central Library Registration Open Library Location: Central Library Room: CL Community Room Age Group: Tweens, Teens Program Type: Health & Wellness, Teen Wellness 2025 Registration Required Event Details: Join Jade Alicandro of Milk & Honey Herbs for a fun and interactive workshop on herbal support for managing stress and anxiety for teens!