This event is in the "Adults" group Chair Yoga 11:30am–12:15pm Adults East Forest Park Branch This event is in the "Adults" group Aug 1 2025 Fri Chair Yoga 11:30am–12:15pm East Forest Park Branch Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Join us for 45 minutes of chair yoga. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Instructor Cindy Senk, a certified accessible yoga teacher, will lead the class.
This event is in the "Adults" group Tea Talks 12:00pm–1:00pm Adults East Springfield Branch This event is in the "Adults" group Aug 2 2025 Sat Tea Talks 12:00pm–1:00pm East Springfield Branch Library Location: East Springfield Branch Age Group: Adults Program Type: Food & Cooking, Health & Wellness Event Details: Sample different types of teas and relax with us, and learn about tea cultures around the world! All ages welcome!