This event is in the "Adults" group Chair Yoga 11:30am–12:30pm Adults East Forest Park Branch This event is in the "Adults" group Jan 9 2026 Fri Chair Yoga 11:30am–12:30pm East Forest Park Branch Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Join us for adaptable chair yoga! Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. This series will also include chair yoga modifications using wall and mat positions.