This event is in the "Adults" group Learn the Basic Art of Meditation 10:30am–11:30am Adults East Springfield Branch Registration Open Registration Required This event is in the "Adults" group Jan 13 2026 Tue Learn the Basic Art of Meditation 10:30am–11:30am East Springfield Branch Registration Open Library Location: East Springfield Branch Age Group: Adults Program Type: Health & Wellness Registration Required Event Details: Meditating in a group gives a sense of community and camaraderie connected to sharing the practice and benefits of meditation. Disclaimer(s) Registration Optional Registration for this event is optional. Please register if you would like to receive an automated reminder.
This event is in the "Adults" group Chair Yoga 11:30am–12:30pm Adults East Forest Park Branch This event is in the "Adults" group Jan 16 2026 Fri Chair Yoga 11:30am–12:30pm East Forest Park Branch Library Location: East Forest Park Branch Room: EFP Community Room Age Group: Adults Program Type: Health & Wellness Event Details: Join us for adaptable chair yoga! Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. This series will also include chair yoga modifications using wall and mat positions.
This event is in the "Tweens" group This event is in the "Teens" group Microwave Meals 3:15pm–4:30pm Tweens, Teens Forest Park Branch This event is in the "Tweens" group This event is in the "Teens" group Jan 14 2026 Wed Microwave Meals 3:15pm–4:30pm Forest Park Branch Library Location: Forest Park Branch Room: Program Den Age Group: Tweens, Teens Program Type: Classes & Workshops, Food & Cooking, Health & Wellness Event Details: Hungry after school? Not sure what to make? Come learn easy microwave recipes with simple ingredients!