Friday, December 20, 2024 at
11:30am - 12:15pm
EFP Community Room at East Forest Park Branch
Program Type:
Health & Wellness
Chair Yoga:
Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance.
Event Details:
Join us for 45 minutes of chair yoga. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Instructor Cindy Senk, a c...