Friday, June 7, 2024 at
11:00am - 11:45am
MS Community Room at Mason Square Branch
Program Type:
Health & Wellness
Chair Yoga:
Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance.
Event Details:
Join us for 45 minutes of chair yoga. Using gentle stretching while seated, chair yoga allows adults of all abilities to improve flexibility and balance. Instructor Cindy Senk, a c...